Weekly Yoga Classes

Thursday   9:30am - 10:30pmPostnatal Yoga Classes
Space to Move
2 Charles Darwin Rd
Plymouth PL1 4GU

Friday   5:30am - 6:30pmPrenatal Yoga Classes
Space to Move
2 Charles Darwin Rd
Plymouth PL1 4GU

Hypnobirthing Classes

Free Online Hypnobirthing Taster Session
Sunday 10th October
6pm-7pm 
Click here for more info


Hypnobirthing 4 week course – 4 x 2hr sessions
An antenatal, birth and yoga course. Giving you the education, mindset, tools and breathing techniques to enjoy your birth and beyond. Using affirmations, relaxation, meditations, yoga and anchoring to get into that magical relaxed state.

Contact Ruth directly on 07500439670 or link on instagram bio ruth_heard to book free online taster and full course.

It is important to acknowledge that Ruth's yoga teaching is inclusive to every body of every size, every race, LGBTQ, able bodied, disabled, special needs and all ages.

Please leave a donation Enjoyed your class? Then leave a donation if you can.
All donations are gratefully received.

PayPal allows you to pay with your credit card if you do not have an account set-up.